Prana is the vital life force of God that exists all over the universe. Prana is an ancient word that has been used in the east for the energy/spirit of God. It is also known as Chi-Qi in the Orient. Prana-yama is a technique of breathing Prana through controlled breathing. In order for one to attract Prana one has to be aware of the fact that it exists. The problem with humanity is the lack of awareness beyond their five physical senses and Prana which is of etheric nature takes a semi-dormant state of existence for them; mostly because of their dormant sixth sense. If you breathe like you normally do, you only breathe in oxygen and not Prana. You have consciously let Prana come within you through mediation as it is you consciously willing God to become a part of you, and you It.
Prana is often called angel food because it nourishes the soul. Meditating on Prana with intent (Prana/Chi meditation) is one of the most important key in developing your soul consciousness. Want to see this God consciousness/energy ? Prana is usually hidden from your normal view because you have been taught to believe in what the greater collective believes in; and that it does not exist. If you are here, you know of a world so deeply hidden that only one on a spiritual path can see. Follow your heart at all times and you will see It.. Believing is seeing, and that is the first step.
How to see Prana in three easy steps.
1. Go to a room that is almost dark, make sure you can see around as I don't want you to trip or fall. Darker the room the better. 2. Relax yourself, you can sit down or be standing. Take three deep slow breaths and exhale slowly calming your senses and relaxing your body. 3. Now, look at the room, do you see tiny static in the air? You will see see tiny sparkles of blue and white here and there when you look at the static. That is Prana. Look for it, it will show yourself to you. Keep breathing slowly and deeply till you see it. Eventually it will twinkle like tiny micro stars! That is the spirit of God, God consciousness, that is what has manifested This universe and you.. This Prana is intertwined with the physical universe just like an aura is intertwined with your physical body.
Some things to be aware of. You shouldn't strain your eyes or squint, let your eyes relax. Please do this in a safe place and have fun discovering and breathing in Prana! You can show others how you can see Prana now that you have the gift to see it. Please share this gift.. May the Force of God protect and guide you at all times.